Showing posts with label self-discipline. Show all posts
Showing posts with label self-discipline. Show all posts

How to stick to your daily yoga practice - my top 3 tried and tested ways

Monday, July 22, 2013

Yoga and Self-discipline
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Too often we can have the best intentions and plans but still don't commit to our daily yoga practice. I've been struggling with this for quite some time.

I'd create weekly schedules where I mixed restorative classes with some more challenging Vinyasa classes at different times of the day to make it as easy as possible for me to roll out the mat. And yet I'd still find too many (lame) excuses not to commit to it.