Mamasan wants you to spaaahhhh!

Are you the type of person who loves to subscribe to various online travel sites just to get that awesome, limited travel package deal to Thailand? Or are you constantly checking out at least three different group buying sites so you definitely won't miss out on any special offer by your favorite brand?

Tea & Talk: Physiotherapist Will

I planned to post this Tea & Talk a couple of days ago but unfortunately, the rush of packing and getting everything ready for my Thailand trip got in the way. But it's worth the wait because the following little chat is a very interesting one. Well, OK, I'm a bit biased because the interviewee is my brother-in-law.

Tea & Talk: Personal Trainer Lory

My little chat with the gorgeous Lory - my dear friend and kick-ass drill instructor - is the first of my new interview series where I meet up with people who inspire me to live a healthy, balanced and blissful life.

With a background in the fast and merciless fashion industry, Lory soon realized her true passion came to life when she was competing in ultra endurance races across the mountains of Hong Kong. So she traded handbags for backpacks and is now happily torturing her clients with burpees and cruel ab exercises. But they are oh so effective! Being very knowledgable about nutrition and healthy weight-loss, she also convinced me to go Paleo. I still remember when we were casually talking about our breakfast habits: I was gushing over my daily Viennese brekkie (coffee with toast, butter and jam) when Lory suddenly turned very serious and said: "This is not really healthy you know". Well, a in-depth talk about health, nutrition and exercise followed which left me inspired to change my eating habits.

Last week we met for a quick cuppa tea to talk more about her favorite healthy stuff:

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