Showing posts with label mantra meditation. Show all posts
Showing posts with label mantra meditation. Show all posts

Feeling stuck? It's time to awaken your Root Chakra - in 6 easy steps!

Tuesday, July 2, 2013

Awaken your root chakra in 6 easy steps























Ah, the root chakra - when the base is not balanced, mind and body feel just...well...meh...

Lately, far too many thoughts and ideas are stuck in my head without ever being materialized and I tend to procrastinate far more than usual. Sounds familiar?

Well, if you can relate to one of the following:

- Juggling five different to-do lists
- Multi-tasking your way through the day but never actually finishing one single project
- Having panic attacks when deadlines are close
- Feeling insecure or not sure which path to take

...then it's definitely time to awaken your root chakra!