Feeling stuck? It's time to awaken your Root Chakra - in 6 easy steps!

Ah, the root chakra - when the base is not balanced, mind and body feel just...well...meh...

Lately, far too many thoughts and ideas are stuck in my head without ever being materialized and I tend to procrastinate far more than usual. Sounds familiar?

Well, if you can relate to one of the following:

- Juggling five different to-do lists
- Multi-tasking your way through the day but never actually finishing one single project
- Having panic attacks when deadlines are close
- Feeling insecure or not sure which path to take

...then it's definitely time to awaken your root chakra!

Sushi, Wine & DIY...

This is so cute, I simply have to share it with you guys. My friends and obviously biggest fans in Vienna organized a girls get together for a fun night with yummy sushi, white wine and DIY aromatherapy recipes....from my blog!

I told them to take pics for me so I can see them indulging and blending. Oh how I wish I could've been there - now I'm really home-sick!

The girls followed my shower gel, body scrub, cellulite and pillow oil recipes. I'm excited to learn how they turned out for them:

Hier klicken und runterscrollen, dann geht's zur deutschen Version!

The Joy of Giving No. 2: DIY Pillow Oil

While family and friends were busy baking delicious Christmas cookies these days, I spent most of my evenings blending oils, creams, inhalators and body masks. So instead of vanilla, chocolate and sugar scents, our apartment was filled with Jasmine, Rose, Myrtle and Bergamot fragrances - very calming and soothing!

So, my DIY Christmas gift idea for today is a lovely pillow oil: just a few drops onto the pillow at night and your loved ones will sleep like a baby. Alternatively or simultaneously, this oil blend can also be applied on to the chest or neck area for extra relaxation.