And here are my 5 favorite things for blissful living this week:
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Current Objects of Bliss...
Wednesday, October 31, 2012
And here are my 5 favorite things for blissful living this week:
Hier klicken und runterscrollen, dann geht's zur deutschen Version
Tea & Talk: Personal Trainer Lory
Monday, October 29, 2012
My little chat with the gorgeous Lory - my dear friend and kick-ass drill instructor - is the first of my new interview series where I meet up with people who inspire me to live a healthy, balanced and blissful life.
With a background in the fast and merciless fashion industry, Lory soon realized her true passion came to life when she was competing in ultra endurance races across the mountains of Hong Kong. So she traded handbags for backpacks and is now happily torturing her clients with burpees and cruel ab exercises. But they are oh so effective! Being very knowledgable about nutrition and healthy weight-loss, she also convinced me to go Paleo. I still remember when we were casually talking about our breakfast habits: I was gushing over my daily Viennese brekkie (coffee with toast, butter and jam) when Lory suddenly turned very serious and said: "This is not really healthy you know". Well, a in-depth talk about health, nutrition and exercise followed which left me inspired to change my eating habits.
Last week we met for a quick cuppa tea to talk more about her favorite healthy stuff:
Hier klicken und runterscrollen, dann geht's zur deutschen Version
With a background in the fast and merciless fashion industry, Lory soon realized her true passion came to life when she was competing in ultra endurance races across the mountains of Hong Kong. So she traded handbags for backpacks and is now happily torturing her clients with burpees and cruel ab exercises. But they are oh so effective! Being very knowledgable about nutrition and healthy weight-loss, she also convinced me to go Paleo. I still remember when we were casually talking about our breakfast habits: I was gushing over my daily Viennese brekkie (coffee with toast, butter and jam) when Lory suddenly turned very serious and said: "This is not really healthy you know". Well, a in-depth talk about health, nutrition and exercise followed which left me inspired to change my eating habits.
Last week we met for a quick cuppa tea to talk more about her favorite healthy stuff:
Hier klicken und runterscrollen, dann geht's zur deutschen Version
My first blog award!
Friday, October 26, 2012
Well, for today I had planned to do a DIY post but – sorry to disappoint you – this is not happening for the following 2 reasons:
- When checking my aromatherapy utensils this morning I realized I had run out of coconut oil. I’m serious, that’s not an excuse! Obviously, the time has come to start buying 1L bottles instead of 500ml ones. My aromatherapy teacher will be so proud!
- While eating my breakfast this morning, I got a tweet from the lovely Miranti from Pen & Peplum saying she nominated my little blog for the Liebster Award. Again, I’m serious; I’m not suffering from delusion!
So, according to the rules of the Liebster Award, I need to write a post answering 11
