The Joy of Giving No. 4: Your Moment of Peace

Wednesday, December 26, 2012
I have a tradition. Every Christmas - before, during or after the joyous festivities - I give myself a little gift: my moment of peace, tranquility and reflection. It can be as short as five minutes or a nice, long meditation session.

The Joy of Giving No. 3: DIY Turmeric Body Mask

Saturday, December 22, 2012
DIY Turmeric Body Mask
Well, I have to admit I postponed this blog post to see what happens on this special Friday....so far, I'm still alive and kicking and the weather gods have just surprised me with light snowfall - what else can you wish for Christmas?

Since Christmas Eve is still "on", there's enough time for organizing or making last minute gifts. Today's DIY recipe is a wonderful, easy peasy Turmeric Body Mask. Why turmeric? This yellow spice does not only do wonders to your health but really improves your skin: it helps reduce pigmentation and the appearance of acne, increases elasticity and just makes your skin glow!

The Joy of Giving No. 2: DIY Pillow Oil

Thursday, December 13, 2012
DIY Pillow Oil








While family and friends were busy baking delicious Christmas cookies these days, I spent most of my evenings blending oils, creams, inhalators and body masks. So instead of vanilla, chocolate and sugar scents, our apartment was filled with Jasmine, Rose, Myrtle and Bergamot fragrances - very calming and soothing!

So, my DIY Christmas gift idea for today is a lovely pillow oil: just a few drops onto the pillow at night and your loved ones will sleep like a baby. Alternatively or simultaneously, this oil blend can also be applied on to the chest or neck area for extra relaxation.