The Wellness Curator...

Photo Credit (looks like me but it's not haha)

"What did you do as a child that made the hours pass like minutes? Herein lies the key to your earthly pursuits." Carl Jung

Are you journaling? If not - you miss out on your greatest self-reflection journey! I recently started writing a daily journal again and I'm so surprised and amazed how many creative, inspiring and guiding thoughts keep coming up.

Start your journaling journey by asking yourself powerful questions like the one above or jot down notes after reading and watching inspiring stuff. It really does wonders to your mind & soul.


Here are my favorite finds to enchant you this week:

Inspiration: A love letter to San Francisco - this amazingly beautiful time-lapse video by Simon Christen actually encourages me to wake up at 5am for some morning yoga on the mountain behind my apartment...

Yoga: Here's another inspiring video find for you called "why we breathe" - Jonathan Pears interviews my favorite yoga teachers on why they practice yoga and how it changed their lives...

via two loves studio

Indulge: Can you believe that these yummy Blueberry & Orange Icy Pops are healthy AND Paleo-friendly? Oh my goodness...


Mind: Why you may not be getting what you want - curious? Sometimes we just tend to forget that everything has its own time. Loved reading this post by Dana...


Purpose: "The awakened sages call a person wise when all his undertakings are free from anxiety about results." This awesome advice is from the Bhagavad Gita.

And Brian Johnson reminds us to keep our eyes on the path and not on the prize....because everything else will follow eventually!


Have a lovely week!