Current Objects of Bliss...

Friday, August 9, 2013
My favorite things for blissful living
















It's Friday. It's summer. The sun is shining - what's not to love?

I'll keep this post really short and sweet as I can't wait to grab my bikini and head to the pool. So here are my 5 things for blissful living this week:

Spoil your sun-kissed skin: DIY Tropical Body Mist

Saturday, August 3, 2013
DIY Tropical Body Mist
1 / 2 / own vintage print / 4













Oh sweet summer! It's my favorite time of the year. I often say that I was born in the wrong country as I dread the cold and love the heat. This is perhaps one of the reasons why I moved to Hong Kong. And although our beaches here are far from being as beautiful as the ones in Thailand or Bali, there are some hidden gems that invite you to swim, paddle board, surf or just chill by the sea.

How to stick to your daily yoga practice - my top 3 tried and tested ways

Monday, July 22, 2013

Yoga and Self-discipline
Image Credit




Too often we can have the best intentions and plans but still don't commit to our daily yoga practice. I've been struggling with this for quite some time.

I'd create weekly schedules where I mixed restorative classes with some more challenging Vinyasa classes at different times of the day to make it as easy as possible for me to roll out the mat. And yet I'd still find too many (lame) excuses not to commit to it.